10 Awesome Outdoor Activities For A Men’s Weekend Away

0
One of the best ways that a man can re-charge is by taking himself away on an adventure. After all, whether you are flying solo or with some mates, you have plenty of time to have fun and enjoy yourself without the usual attachments and distractions that come from everyday living.   Deciding what kind...

The Menstrual Phase: How to Support your Body

0
This is the fourth blog post in a 4-part series on micronutrient and botanical support for the four phases of the infradian rhythm. At Flo Living, our goal is to help women balance their hormones and resolve period problems with food, supplements, and lifestyle changes. We take a functional nutrition and systems medicine approach...

GAO on the Cost of Rare Diseases – Healthcare Economist

0
Last month, the Government Accountability Office released a report on the cost of rare disease. The report is interesting, and especially interesting is Appendix 1 which has a detailed list of studies of the cost of rare disease for about 50 rare diseases. Below are some highlights: Currently, there are no...

Give Yourself the Gift of Good Health this Holiday Season! Join the Next Wheat Belly 10 Day Grain Detox Challenge!

0
Are you ready to give yourself the GREATEST gift?  Restored health can be yours!    The Wheat Belly 10-Day Grain Detox supplies you with carefully designed meal plans and delicious recipes to fully eliminate wheat and related grains in the shortest time possible. Perfect for those who may have fallen off the wagon or for newcomers...

Why satisfaction is the ‘secret sauce’ of Intuitive Eating

0
Reading Time: 7 minutes This is the fifth post in a 10-part series looking at the principles of Intuitive Eating. Last week’s post was on Principle 4: Challenge the Food Police Eating is supposed to be pleasurable and satisfying. Yes, food is our fuel, but when we eat satisfying food in a pleasant environment, the...