Charaka Shareera Sthana 1st Chapter Katithaapurushiyam Shareeram

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1st chapter of Charaka Shareera sthana deals on understanding of constitution of the Body. The chapter name is Katidha purushiyam Shareeram. Empirical Soul We shall now explore the chapter dealing with the several of the “Empirical Soul” etc, conducive to the understanding of the constitution of the body. Thus said Lord Atreya Read – Prakriti...

Healthy Fruit Pizza (gluten free!)

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Learn how to make a healthy fruit pizza with a grain-free sugar cookie crust and a delicious lemony Greek yogurt filling — the perfect healthy treat for summer! Healthy Fruit Pizza – Bring on BBQ Season!  Is it summer yet? It feels like it at Fit Foodie HQ. We have been baking and mixing and...

Charaka Indriya Sthana 12th Chapter Gomaya Churniya Indriyam

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12th chapter of Charaka Indriya sthana deals about signs and symptoms of imminent death as indicated by signs like the appearance of a substance resembling cow dung powder in the head. The chapter name is Gomaya choorniya indriyam. We shall now explore the chapter on “Imminent Death as indicated by signs like the appearance...

The BEST Turkey Burger Recipe (so juicy!)

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Say hello to the most delicious turkey burger you’ve ever had! This turkey burger recipe is so delicious and never dry. Enjoy! Healthy Turkey Burger Recipe It’s hard to find a juicy turkey burger out there, but have no fear. This juicy recipe is the best turkey burger recipe on the internet. Throw them right on the grill and serve...

How to Make Frozen Yogurt

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Have you ever wondered how to make frozen yogurt? It’s easier than you think! With just 3 ingredients you’ll be swapping out those froyo shops for homemade frozen yogurt everyday! I’m so excited to share this recipe! It’s absolutely delicious, just happens to be healthy and is ridiculously simply to make! Are you a fro-yo...

Lifestyle and Health, Benefits of ginger for health issues

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Ginger root has various medicinal benefits and has been used as a natural remedy for many ailments for centuries. It is used as one of the essential ingredients for preparing different dishes in the kitchen. Due to its strong and spicy aroma, ginger has its own place in Indian cuisine. You need to...

Watermelon Salad – Fit Foodie Finds

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This refreshing watermelon salad recipe is made with feta cheese, sliced cucumbers, fresh basil, mint, and a few pine nuts for a bite. Juicy Watermelon Salad Is there a better summer salad than watermelon feta salad? I think not. The taste of this salad is so refreshing with the combination of sweet, savory, and crunchy.  I’m envisioning a...

Freezer Breakfast Burritos – The Healthy Maven

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These wrap and freeze easy breakfast burritos make for a delicious meal prep breakfast that you can unwrap, reheat and enjoy quickly! Freezer breakfast burritos are perfect for busy families or post-partum mamas! I’m officially back from maternity leave! While I had *sort of* returned 6 weeks ago, it was more of a soft...

Peanut Butter Maca Overnight Oats

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These Peanut Butter Maca Overnight Oats are one amazing breakfast. Energizing, delicious, and super easy to make. Packed with healthy oats and superfood maca, they are nutritious and satisfying meal perfect for busy mornings. Table of contents From time to time, I get obsessed with one particular ingredient. I then use that ingredient in...

Charaka Indriya Sthana 11th Chapter Anu Jyotiyam Indriyam

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11th chapter of Charaka Indriya sthana deals about imminent death as indicated by signs like the diminution of bodily heat. The chapter name is Anujyotiya Indriyam. We shall now explore the chapter on “Imminent Death as indicated by Signs like the Diminution of Bodily Heat”. Thus said Lord Atreya Read – Arishta Lakshanas...
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