Most Popular Blog Posts
Chicken Cacciatore Slow Cooker Recipe
Start your week off right and meal prep this chicken cacciatore slow cooker recipe! It has all of the traditional and savory flavors of chicken cacciatore, but it’s ready in no time with very few steps!
If you are a big slow cooker fan, try our crockpot sesame chicken, honey sriracha crockpot chicken, or...
Whole Wheat Crepes – Healthy Seasonal Recipes
These whole-wheat crepes are so easy to make at home and can be filled with a wide variety of sweet or savory fillings. They are made with whole-wheat flour for added nutritional benefits. They make a great addition to a healthy brunch, breakfast or even dinner.
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Special Ways to Celebrate the Summer Solstice with your Family
WHAT IS THE SUMMER SOLSTICE
Oh, wonderful summer! Just saying the word brings on thoughts of long days, short nights, and rising temperatures to enjoy. For those of us with kids, it also means early sunrises, late sunsets, and a lot of “but the sun is out!” arguments for waking up early or staying...
Fitness
37 Best Chili Recipes | Kara Lydon
As the weather gets cooler and the sweaters come out, it’s the perfect time for chili. Ideal for weeknight dinners or to feed a crowd, I’m pretty sure chili is THE classic one-pot meal. It’s also not just ground beef and tomatoes! Chili is extremely versatile, showcased by the 30+ best chili recipes...
How To Correct Your Eye Vision Without Spending A Fortune?
Have you ever felt disoriented and wondered if you’re going blind? If this is a recurring problem, you might want to look into different ways on how to correct...
Ricotta and Pear Crostini with Salty Pumpkin Seed Pistachio Crunch
Cookie week may be over but we’re staying festive here at AK. I have plenty of cozy, festive recipes coming your way perfect for rounding out the holiday season and ringing in the new year! Let’s start with an easy, absolutely delicious appetizer you’ll want to make over and over again.
These ricotta and...
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LATEST ARTICLES
Shimano 105 R7000 VERSUS Ultegra R8000
Are you about to choose (or perhaps build) a new bike? Are you trying to decide between Shimano 105 R7000 and Ultegra R8000? Read on…
Both the Shimano 105 R7000 and Ultegra R8000 groupsets have been around for a while now. They both have received fantastic reviews for performance & value, from our customers...
How Big Sugar Manipulated the Science for Dietary Guidelines
Below is an approximation of this video’s audio content. To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring, watch the above video.
In 2016, a Washington-based lobby group published a scientific review which concluded that evidence in favor of guidelines recommending limits on added dietary sugar was...
Bike and Hike To Coyote Peak – BionicOldGuy
I did a four-hour combination bike and hike today. I rode down Santa Teresa Boulevard to Bernal road, then climbed Bernal road to the top. I then entered Santa Teresa Park and hiked up the Coyote peak trail to the top. On the way up at a couple of steep sections, I got...
American Detox: Waking Up – Wanderlust
If you have come for a quick fix, I’m afraid you’ve come to the wrong place. offer some magic pill, life hack, or wellness protocol for living longer or looking younger. Rather this is about the messy and vulnerable work of transformative change. The kind of change that demands the whole truth...
How to choose the right jeans for your body shape
Every body type is not created equally, and likewise, every style of jeans is not either. Finding a great pair of jeans is only half the battle, looking good in them is the other half. Here I will share with you tips to help you find the best jeans for you!
In order to...
